Almanac of Health
A curated journal of natural wellness remedies from your kitchen pantry, brought to life in this digital edition. The ultimate 'stay at home' guide to health & beauty for the whole family. Learn about the medicinal use of weeds from your garden, how to harvest your own vitamin D with mushrooms, lighten your hair & remove acne scarring using ingredients from the supermarket shelf & why you should be brushing your teeth with chocolate.
Includes remedies for DIY health & beauty remedies using simple ingredients from your pantry.
Excerpt,
'Every blade of grass, grain or fodder seem to have a fascinating use in natural health & in healing our ever mysterious bodies.
In writing this natural health journal I wanted to share some of my secrets in living the natural way, getting back to basics & utilizing some of the old ways of healing.
A collaboration with nature.'
Available on Amazon:
Kindle eBook & Paperback